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Postpartum Mental Health & Breastfeeding: How One Affects the Other

Postpartum Mental Health & Breastfeeding: How One Affects the Other

How breastfeeding and postpartum mental health influence each other in Pakistan. What the research says, what culture gets wrong, and where moms can find real help.

Postpartum Recovery in Pakistan: What No One Tells New Mothers

Postpartum Recovery in Pakistan: What No One Tells New Mothers

An honest guide to postpartum recovery in Pakistan, breaking the silence on new mom struggles, PPD, and where to find real local support.

Stay in the loop (without the noise).

New drops, mom-tested finds, and quiet reminders that you’re not alone.