News
Postpartum Mental Health & Breastfeeding: How One Affects the Other
How breastfeeding and postpartum mental health influence each other in Pakistan. What the research says, what culture gets wrong, and where moms can find real help.
Breastfeeding & Pumping in Pakistan: My Journey and What I Wish I Knew
From no milk to oversupply. My real breastfeeding and pumping journey in Pakistan, plus tips, myths, and trusted local support for new moms.
Postpartum Recovery in Pakistan: What No One Tells New Mothers
An honest guide to postpartum recovery in Pakistan, breaking the silence on new mom struggles, PPD, and where to find real local support.
